To hep improve core strength, posture, and relieve back pain

"Physical fitness is the first requisite of happiness. The Pilates Method teaches you to be in control of your body and not at its mercy.” - Joseph Pilates

Start Your FREE 7 Days Trial

Here's what you'll get

  • 4 Live Classes Per Week – Participate in four live Pilates classes each week, designed specifically to help manage and reduce back pain.
  • Free Access to Workshops and Events – Get complimentary access to exclusive workshops and events focused on back health and Pilates techniques.
  • Free Video Consultation – Receive a personalized video consultation to assess your needs and help create a tailored plan for back pain relief.
  • Quarterly Progress Monitoring – Benefit from regular check-ins to track your progress and adjust your Pilates routine for optimal results.
  • Expert Guidance – Work with certified Pilates instructors specialising in back pain management to ensure you get the best possible care.
  • Community Support – Join a supportive community of like-minded individuals committed to improving their back health through Pilates.

Contact information

Online Pilates classes subscription

£39.95 per month

4.92 (863 reviews)

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Cancellation policy

Cancel anytime within 7 days. Learn more

Book your consultation

Track your strength, flexibility, and posture improvements with regular check-ins.
Receive tailored guidance to help alleviate back pain and support recovery.

Join the community

Join a supportive group of individuals managing and overcoming back pain.
Share experiences, celebrate progress, and stay motivated together.

See upcoming workshops & events

Attend expert-led workshops focused on back care, mobility, and pain relief.
Gain valuable insights to complement your Pilates practice and improve daily life.

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